Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Melissa Walker
Team: Nova Fitness Equipment - Iowa (Des Moines, IA)
Date: Tuesday, March 15, 2011
Time: 32:07
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 14.7 Avg / 28.6 Max
Power (Watts): 176 Avg / 448 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 159 Avg / 174 Max

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