Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vince Gigliotti
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, April 25, 2011
Time: 29:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 171
Speed (MPH): 12.3 Avg / 21.1 Max
Power (Watts): 74 Avg / 312 Max
Cadence (RPM): 31 Avg / 54 Max
Heartrate (BPM): 72 Avg / 112 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:55
1.00 mi in 5:08