| Rider: | Nancy Forbrs |
| Team: | Fitness West (Vernon, BC, Canada) |
| Date: | Wednesday, August 3, 2011 |
| Time: | 23:18 |
| Distance: | 4.49 Miles |
| Completed: | 59% |
| Calories: | 215 |
| Speed (MPH): | 11.9 Avg / 24.5 Max |
| Power (Watts): | 130 Avg / 362 Max |
| Cadence (RPM): | 53 Avg / 99 Max |
| Heartrate (BPM): | 122 Avg / 163 Max |
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