Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Zabler
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, October 18, 2011
Time: 15:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 186
Speed (MPH): 17.5 Avg / 21.7 Max
Power (Watts): 177 Avg / 443 Max
Cadence (RPM): 95 Avg / 120 Max
Heartrate (BPM): 149 Avg / 194 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:15
1.50 mi in 4:40