Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lola Casco
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 12, 2011
Time: 18:01
Distance: 5.43 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 18.1 Avg / 23.2 Max
Power (Watts): 174 Avg / 309 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 130 Avg / 211 Max

Laps

5.00 mi in 16:21
0.43 mi in 1:40

Personal Best

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