Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Rogers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 16, 2011
Time: 31:57
Distance: 6.00 Miles
Laps: 4.0
Calories: 199
Speed (MPH): 11.3 Avg / 19.1 Max
Power (Watts): 80 Avg / 306 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.50 mi in 10:03
1.50 mi in 8:39
1.50 mi in 6:12
1.50 mi in 7:03