Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Charlie Spencer
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Friday, December 30, 2011
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 152 Avg / 334 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 161 Avg / 178 Max

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