Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Neal Norton
Team: Community Care Physicians (Albany, NY)
Date: Friday, January 13, 2012
Time: 39:55
Distance: 12.03 Miles
Laps: 3.0
Calories: 544
Speed (MPH): 18.1 Avg / 24.7 Max
Power (Watts): 203 Avg / 800 Max
Cadence (RPM): 52 Avg / 114 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.01 mi in 13:04
4.01 mi in 13:31
4.01 mi in 13:20