Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: drew carman
Team: Fitness First - Bethesda (Bethesda, MD)
Date: Tuesday, January 17, 2012
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 30.3 Max
Power (Watts): 173 Avg / 500 Max
Cadence (RPM): 82 Avg / 125 Max
Heartrate (BPM): 158 Avg / 173 Max

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