Bent Spoke 4.00 mi

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Lap Details

Rider: drew carman
Team: Fitness First - Bethesda (Bethesda, MD)
Date: Wednesday, January 25, 2012
Time: 13:14
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.0 Avg / 29.6 Max
Power (Watts): 217 Avg / 595 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 169 Avg / 191 Max

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