Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Gawors
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 21, 2012
Time: 26:07
Distance: 7.50 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 17.2 Avg / 26.2 Max
Power (Watts): 215 Avg / 570 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 154 Avg / 238 Max

Laps

6.98 mi in 23:45
0.52 mi in 2:22

Personal Best

Personal Best Personal Best