Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rod Tanner
Team: Deeside Leisure Centre (Queensferry, Wales, UK)
Date: Wednesday, February 22, 2012
Time: 20:09
Distance: 6.01 Miles
Completed:
Calories: 301
Speed (MPH): 17.8 Avg / 27.8 Max
Power (Watts): 225 Avg / 439 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 96 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.