Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melinda Morkin
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, February 23, 2012
Time: 25:08
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 16.6 Avg / 24.0 Max
Power (Watts): 180 Avg / 581 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 160 Avg / 171 Max

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