Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pam Goetz
Team: Anytime Fitness - Algona (Algona, IA)
Date: Wednesday, March 7, 2012
Time: 9:39
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 9.4 Avg / 10.9 Max
Power (Watts): 40 Avg / 112 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 100 Avg / 106 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.