Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ben Romanek
Team: Anytime Fitness - Garland (Garland, TX)
Date: Tuesday, March 20, 2012
Time: 46:29
Distance: 9.81 Miles
Completed: 54%
Calories: 488
Speed (MPH): 12.6 Avg / 23.9 Max
Power (Watts): 151 Avg / 800 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 149 Avg / 170 Max

Ghost

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