Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Brady
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 23, 2012
Time: 28:22
Distance: 7.71 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 16.3 Avg / 25.4 Max
Power (Watts): 165 Avg / 585 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

6.98 mi in 24:04
0.73 mi in 4:18

Personal Best

Personal Best Personal Best