Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ben Romanek
Team: Anytime Fitness - Garland (Garland, TX)
Date: Friday, March 23, 2012
Time: 43:33
Distance: 9.75 Miles
Completed: 54%
Calories: 489
Speed (MPH): 13.4 Avg / 21.9 Max
Power (Watts): 163 Avg / 800 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 164 Avg / 236 Max

Ghost

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