Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Randy HALSNE
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Sunday, April 29, 2012
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.8 Avg / 25.1 Max
Power (Watts): 117 Avg / 222 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 147 Avg / 165 Max

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Ghost

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