Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Amendola
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Wednesday, May 16, 2012
Time: 4:40
Distance: 1.36 Miles
Laps: 1.4
Calories: 58
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 186 Avg / 302 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

1.00 mi in 3:03
0.36 mi in 1:37