Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charly Carter
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Tuesday, July 10, 2012
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 12.5 Avg / 21.2 Max
Power (Watts): 107 Avg / 215 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 140 Avg / 165 Max

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