Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chris Mcbride
Team: Jim Govenlock (Edmond, OK)
Date: Wednesday, July 18, 2012
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 159 Avg / 301 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 135 Avg / 150 Max

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