Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amanda Sheppard
Team: Striegold Home Gym (Sugar land, TX)
Date: Monday, July 30, 2012
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 122 Avg / 269 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

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