Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Fred Zucconi
Team: Serge home gym (Alpharetta, GA)
Date: Monday, September 24, 2012
Time: 16:14
Distance: 3.25 Miles
Laps: 2.2
Calories: 95
Speed (MPH): 12.0 Avg / 15.6 Max
Power (Watts): 75 Avg / 196 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.50 mi in 7:32
1.50 mi in 6:52
0.25 mi in 1:50