Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Nolle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 25, 2012
Time: 29:45
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 148 Avg / 348 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 139 Avg / 174 Max

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