Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathon Whitlock
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Friday, November 9, 2012
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.9 Avg / 26.4 Max
Power (Watts): 147 Avg / 356 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 161 Avg / 188 Max

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