Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather Heinrich
Team: Cdub (Columbus, NJ)
Date: Monday, November 26, 2012
Time: 43:34
Distance: 6.93 Miles
Laps: 6.9
Calories: 201
Speed (MPH): 9.5 Avg / 14.1 Max
Power (Watts): 53 Avg / 100 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:57
1.00 mi in 6:03
1.00 mi in 7:22
1.00 mi in 6:43
1.00 mi in 6:20
1.00 mi in 6:16
0.93 mi in 5:53

Personal Best

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