Rough Rider 8.30 mi

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Lap Details

Rider: Dave Chicken
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Saturday, October 20, 2012
Time: 27:07
Distance: 8.38 Miles
Completed:
Calories: 394
Speed (MPH): 18.5 Avg / 29.6 Max
Power (Watts): 218 Avg / 800 Max
Cadence (RPM): 73 Avg / 115 Max
Heartrate (BPM): 112 Avg / 148 Max

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