Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Mottley
Team: Loonie Life (Ballston Spa, NY)
Date: Wednesday, January 2, 2013
Time: 5:08
Distance: 1.48 Miles
Completed: 20%
Calories: 55
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 156 Avg / 280 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 182 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.