Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brandon Herzog
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, January 22, 2013
Time: 26:21
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.8 Avg / 27.3 Max
Power (Watts): 148 Avg / 345 Max
Cadence (RPM): 67 Avg / 109 Max
Heartrate (BPM): 161 Avg / 180 Max

Ghost

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