Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Jordan
Team: YMCA - Midland (Midland, TX)
Date: Friday, January 25, 2013
Time: 20:08
Distance: 3.84 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 11.4 Avg / 20.0 Max
Power (Watts): 123 Avg / 228 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 28 Avg / 153 Max

Laps

3.37 mi in 14:16
0.47 mi in 5:52