Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Marshall Grange
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 31, 2013
Time: 23:22
Distance: 7.26 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 18.6 Avg / 27.8 Max
Power (Watts): 230 Avg / 458 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 174 Avg / 188 Max

Laps

6.98 mi in 21:19
0.28 mi in 2:03

Personal Best

Personal Best Personal Best