Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John McCarl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 1, 2013
Time: 4:18
Distance: 1.33 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 18.6 Avg / 23.5 Max
Power (Watts): 187 Avg / 314 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

1.00 mi in 3:00
0.33 mi in 1:18

Personal Best

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