Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: T Salmi
Team: Sedgefield Country Club (Greensboro, NC)
Date: Friday, April 12, 2013
Time: 16:49
Distance: 3.52 Miles
Completed: 31%
Calories: 106
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 81 Avg / 270 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 142 Avg / 165 Max

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