Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Stephan
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, April 20, 2013
Time: 19:27
Distance: 5.02 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 119 Avg / 290 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

4.42 mi in 15:50
0.60 mi in 3:37