Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Julian Alssid
Team: Serge home gym (Alpharetta, GA)
Date: Monday, June 17, 2013
Time: 30:46
Distance: 7.20 Miles
Laps: 2.1
Calories: 271
Speed (MPH): 14.0 Avg / 23.1 Max
Power (Watts): 123 Avg / 413 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

3.37 mi in 14:14
3.37 mi in 13:29
0.46 mi in 3:03