| Rider: | Lorne Ennis |
| Team: | Club PCF (Bellvue, WA) |
| Date: | Friday, June 28, 2013 |
| Time: | 29:55 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 14.9 Avg / 28.9 Max |
| Power (Watts): | 148 Avg / 473 Max |
| Cadence (RPM): | 68 Avg / 102 Max |
| Heartrate (BPM): | 168 Avg / 185 Max |
Personal Best
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