Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hayley Olson
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Wednesday, July 3, 2013
Time: 47:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 12.6 Avg / 20.0 Max
Power (Watts): 73 Avg / 220 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:27
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:50