Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john ognibene
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 4, 2013
Time: 33:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 261
Speed (MPH): 13.5 Avg / 22.6 Max
Power (Watts): 107 Avg / 346 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 109 Avg / 146 Max

Laps

1.50 mi in 8:17
1.50 mi in 6:28
1.50 mi in 6:03
1.50 mi in 7:27
1.50 mi in 5:06