| Rider: | Liz Nauert |
| Team: | K & D Fitness (Lebanon, TN) |
| Date: | Saturday, July 6, 2013 |
| Time: | 15:53 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 15.0 Avg / 22.3 Max |
| Power (Watts): | 153 Avg / 338 Max |
| Cadence (RPM): | 77 Avg / 95 Max |
| Heartrate (BPM): | 159 Avg / 169 Max |
Personal Best
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