City Express 4.53 mi

Leaderboard

Ride Details

Rider: william patino
Team: K & D Fitness (Lebanon, TN)
Date: Sunday, July 7, 2013
Time: 21:43
Distance: 5.02 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 13.9 Avg / 36.2 Max
Power (Watts): 190 Avg / 590 Max
Cadence (RPM): 48 Avg / 115 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

4.53 mi in 19:37
0.49 mi in 2:06