Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Ptaszynski
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, July 9, 2013
Time: 17:11
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 123 Avg / 286 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 145 Avg / 204 Max

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