Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Erik Westhaver
Team: Jonny Irish's Gym (Hanover, MA)
Date: Thursday, July 11, 2013
Time: 15:24
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 15.4 Avg / 25.3 Max
Power (Watts): 168 Avg / 419 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 156 Avg / 173 Max

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