Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Heath Biker
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, July 11, 2013
Time: 33:38
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 12.5 Avg / 23.0 Max
Power (Watts): 105 Avg / 222 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 129 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.