Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wade Gilliland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 11, 2013
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 15.5 Avg / 24.3 Max
Power (Watts): 169 Avg / 375 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 143 Avg / 146 Max

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