Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: dan ernst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 12, 2013
Time: 40:10
Distance: 11.21 Miles
Laps: 2.5
Calories: 444
Speed (MPH): 16.7 Avg / 18.5 Max
Power (Watts): 160 Avg / 206 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 163 Avg / 198 Max

Laps

4.42 mi in 16:32
4.42 mi in 15:29
2.37 mi in 8:09