Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: len wild
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 12, 2013
Time: 15:05
Distance: 4.55 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 207 Avg / 348 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

4.01 mi in 12:49
0.54 mi in 2:16