Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Stahl
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Sunday, July 14, 2013
Time: 18:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 118 Avg / 210 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 136 Avg / 176 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:51
1.00 mi in 3:40