Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: tom kirshenbaum
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 15, 2013
Time: 30:16
Distance: 7.27 Miles
Laps: 1.0
Calories: 281
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 131 Avg / 306 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 107 Avg / 184 Max

Laps

6.98 mi in 26:46
0.29 mi in 3:30

Personal Best

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