Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 17, 2013
Time: 43:23
Distance: 11.02 Miles
Laps: 1.4
Calories: 537
Speed (MPH): 15.2 Avg / 26.4 Max
Power (Watts): 182 Avg / 383 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 106 Avg / 191 Max

Laps

7.87 mi in 31:02
3.15 mi in 12:21