Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 17, 2013
Time: 22:47
Distance: 6.96 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 18.3 Avg / 26.3 Max
Power (Watts): 216 Avg / 562 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 101 Avg / 151 Max

Laps

6.01 mi in 19:20
0.95 mi in 3:27